Driver shot hit toward the camera filmed in slow motion with the Phantom camera.
Driver shot hitting toward the camera filmed with high-speed Phantom camera.
The leg action through the downswing: A key source of power that also has huge affects on the club motion/angles.
Close up of the lower half taken with the slow motion Phantom camera.
"to gain control, give up control"
Good dynamics lead to better positions! It rarely works the other way.
what is the admin area for and where does it display?
Adding Movement Sequence to the Circle Concept
At some stage, all the 'parts' need to come together into One Fluid Movement! This drill is great for integrating the elements back into the whole.
The kinematic sequence, including peak speeds, segmental deceleration and energy transfer.
Finishing with the pelvis forward of the head is key to an in -out path delivery and optimal angle of attack.
I would love to say that all you need to do is aim for the 'L' shape but the arm structure is a very complex action (or at least how you got there) that is affected by all the movement that precedes it. Either way, sloppy arms after impact is a sign that something is out of whack!