Performance Psychology

Performance Psychology Programme

“If you struggle with the YIPS then please get in touch. This is a specialist area that can reap very quick results.” Dr. Noel Rousseau
Performance psychology is a widely diverse field that covers numerous areas relating to performance. As with the physical game, there is rarely a ‘quick fix’ but a meaningful process of ...

Education – Commitment – Exposure - Review

Dr. Noel Rousseau has tailored a programme that draws on strong influences from the Mindfulness-Acceptance-Commitment (MAC) approach; meshed with his own research and coaching experience. The result is a highly golf specific mental game programme. See the blog for more info....


MINDFULNESS

The intention to pay attention to the present moment and in our context, task relevant stimuli. This is a central challenge in a game full of distraction in the ever-changing environment.


ACCEPTANCE

The process by which one learns to notice and accept a verity of thoughts and emotions as part of a naturally occurring phenomena that are not necessary to control.


COMMITMENT

To consistently act in a manner that serves your values and goals.


Due to the nature of this work, Noel does not work independently on the mental game with clients but in tandem with the technical game. If you wish to work on this area the prices are as per the lesson structure and 2 hours is the minimum session length.