Blog - Category: Technique
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With the evolution of golf robots (primarily for equipment testing) that can get a hole in one time after time, it is easy to the think that the perfect golfer is born. In fact, the robots highlight quite how impressive you are and what is required from you in 18 holes of golf.
This is the more advanced bunker method. It is harder to learn that the 'straight face' approach but once you have it down, it is far superior as the club slides effortlessly through the sand without ever digging in.
The leg action through the downswing: A key source of power that also has huge affects on the club motion/angles.
The fluid motion of the club and body during the swing encapsulates the brain and body working together in harmony.
When it feels this good, the brain is telling you something.
There are a number of key scientific papers that back up our intuition on this topic; Focus on temporal (timing related) and rhythm aspects of our movement promote peak performance. The nature of this focus is low in cognitive load while being rich in movement cues.
Like most of my coaching, training the optimal movement with a driver revolves around having a clear concept of the end point; in this case, the sweeping motion of the club through strike. You have probably heard this before but let's be clear on our main objective:
"To maximise distance and accuracy the driver needs to hit the ball in middle (or slightly above centre) of the club face
|I have just dug up some incredible footage that we shot on the Phantom camera when filming the Golf Coach apps. This is the pro swing model, David Griffiths, playing a chip and run with a PW.|
For many golfers this shot represents the toughest of the sloping lies and it is certainly a shot that took me a good few years to get to grips with. I knew the basic swing adjustments listed below but the key understanding for me was that stability is paramount and that I was better off taking more club and staying balanced throughout the swing.
Key Swing Adjustments
he golf grip in detail with associate issues of changing to an orthodox grip.
Hitting your chip shots fat or thin usually comes about because the bottom of your swing arc is in the wrong place (usually too far back), which means the angle of attack is poor. You’ll either hit the ground behind the ball or hit up on the ball causing you to thin the ball across the green. The best way to overcome this scenario is to learn to use the bounce on the club and recognize the right feeling of the club ‘skidding’ through the grass.
Easier to Learn
Prominent research into skill acquisition suggests that learning by analogy frees up the mind from specific extrinsic instructions and allows us to perform without the over thinking associated with technical change. Rather than the learner having to compute the individual elements of a new movement, they can tap into a larger, exhisting motor program and adjust and adapt from that.