July 2017

Effortless Flow in Your Golf Swing

07/12/2017

The fluid motion of the club and body during the swing encapsulates the brain and body working together in harmony.

When it feels this good, the brain is telling you something.

There are a number of key scientific papers that back up our intuition on this topic; Focus on temporal (timing related) and rhythm aspects of our movement promote peak performance.  The nature of this focus is low in cognitive load while being rich in movement cues.