Effortless Flow in Your Golf Swing


The fluid motion of the club and body during the swing encapsulates the brain and body working together in harmony.

When it feels this good, the brain is telling you something.

There are a number of key scientific papers that back up our intuition on this topic; Focus on temporal (timing related) and rhythm aspects of our movement promote peak performance.  The nature of this focus is low in cognitive load while being rich in movement cues.


Driver Launch


Like most of my coaching, training the optimal movement with a driver revolves around having a clear concept of the end point; in this case, the sweeping motion of the club through strike. You have probably heard this before but let's be clear on our main objective:

"To maximise distance and accuracy the driver needs to hit the ball in middle (or slightly above centre) of the club face

Having the Correct Intentions for Impact


Upon learning the game it would seem fairly instinctive to lift the ball from underneath but it is this instinct that leads to an array of swing errors. In actual fact the club should still be moving downwards as we make contact with the ball. It is fairly common advice to ‘hit down’ on the ball but the important thing is not to strike down in the ground but to control where the club arc bottoms out in relation to the ball.

The Toughest Sloping Lie: Ball Below Feet


For many golfers this shot represents the toughest of the sloping lies and it is certainly a shot that took me a good few years to get to grips with. I knew the basic swing adjustments listed below but the key understanding for me was that stability is paramount and that I was better off taking more club and staying balanced throughout the swing.


Key Swing Adjustments


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